Yogalates DVD – Louise Solomon Yoga & Pilates Workout (72 mins) | New & Sealed

Yogalates: 1 – Solomon Yogalates combines the traditional techniques of yoga and Pilates to create a workout designed to improve strength, flexibility, posture and overall fitness.

Presented by Louise Solomon, the programme combines the meditative qualities of yoga with Pilates-based exercises designed to improve muscle strength and flexibility. The workout also focuses on spinal alignment and posture.

This UK DVD contains approximately 72 minutes of exercise, is presented in English and was released by Momentum Pictures. The DVD is Region 2 and carries an Exempt/E classification.

The barcode for this edition is 5060021175106.

Product Details

• Title: Yogalates: 1 – Solomon Yogalates
• Format: DVD
• Release: 2001/2002 UK edition
• Presenter: Louise Solomon
• Studio: Momentum Pictures
• Genre: Fitness / Yoga / Pilates / Lifestyle
• Certificate: Exempt / E
• Region: Region 2
• Runtime: Approximately 72 minutes
• Discs: 1
• Language: English
• EAN: 5060021175106
• Condition: New & Sealed

Key Selling Points

• Louise Solomon Yogalates
• Combines Yoga and Pilates
• Designed to improve strength and flexibility
• Focuses on posture and spinal alignment
• Approximately 72-minute workout
• UK Region 2 DVD
• Momentum Pictures release
• English language
• EAN 5060021175106
• Ideal for yoga, Pilates and home-fitness enthusiasts
• Brand new and factory sealed